Report it
If you are under 18, report online sexual abuse to one of our Child Protection Advisors at the CEOP Safety Centre.
If you're over 18, call 101 to speak to your local police.
How to recognise stalking behaviours and where to get support if you’re worried about stalking.
Stalking is when someone repeatedly and persistently acts in a way that is unwanted towards another person. This behaviour can make the person being stalked feel worried, scared or unsafe. Stalking is a criminal offence.
Stalkers are often portrayed in the media or in TV shows and movies as ‘creepy’ strangers who are obsessed with celebrities and have dedicated a significant part of their lives to following them around. We also sometimes hear the term ‘stalking’ used in banter or flirting, or laughed off as flattering.
In reality:
Whatever the situation, it is never the fault of the person being stalked.
Stalking can be very varied and could look different in every case, but there are some behaviours that you can look out for that might indicate stalking.
Someone might:
Sometimes these behaviours may be framed as flattering or caring, for example they turn up at places when you’re hanging out with your friends because they care about you and want to see you. Other people might support this narrative too, but anything that makes you feel uncomfortable or unsafe is not ok.
Any of these behaviours in isolation may not amount to stalking, but they are all forms of harassment. If you are experiencing these behaviours or are worried about someone who is, seek support.
Fixated – the person is not able to stop the behaviour, despite being asked to.
Obsessive – the person constantly finds new ways to contact, track or interfere with the person they are stalking.
Unwanted – the behaviour, whatever form it takes, is not wanted or appreciated by the person experiencing it.
Repeated – the unwanted behaviour has happened more than once.
Stalking is not just limited to happening in person, it can also be done partly or entirely online.
The internet, social media and mobile devices have made it much easier for people to contact, track and find out personal information about the person they are stalking.
For example, someone may use fake social media profiles to catfish the person they are stalking, giving them new ways of contacting and tracking the person. They may attempt to hack into and restrict access to the person’s social media accounts, to access more information and gain control.
Location-based tracking apps and tagged locations on social media can be used by stalkers to monitor a person’s whereabouts and key locations, such as their home and school. Technologies, like smart devices and tracking tags, also provide more opportunities for stalkers to enter the life of the person they are stalking.
Be in control of what other people can find out about you online by checking your privacy settings. These help you to stay safer online by allowing you to choose who can see what you post and share. You should also regularly review which apps and contacts can access your location data to make sure you know who can see what.
If you are under 18, report online sexual abuse to one of our Child Protection Advisors at the CEOP Safety Centre.
If you're over 18, call 101 to speak to your local police.
If you're ever in immediate harm or danger:
Free, confidential support online and over the phone for young people under 19.
The Mix is a charity that provides free information and support for under 25s.
Use their crisis messenger by texting THEMIX to 85258.
Relationships
Abuse in relationships can happen in lots of different ways and in different situations.
Relationships